I am Liz. A wife and mom that just wants to share my story:)

This isn’t just another blog about weight loss.  I mean, it is, but it isn’t. For some people, like me, it isn’t as easy as just eating less, or exercising more. Weight loss isn’t just about the calories in and the calories out.  I have lived through so much pain and holding on to that pain is killing me slowly. I am not only working on the outside, but I am now too working on the inside. Learning to deal with the pain of the past has made this journey even harder. But I know it is something I must do. Writing and sharing my story helps me so much and I hope it helps you.

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